Mario Lewis's Blog

Anyone can have great hair. There are a great many things to consider when trying to whip your hair into shape, including product selection and weather concerns. This article will allow you to see how to care for your hair better with a few easy steps.
Try to avoid wearing your hair back in a ponytail too often. They do make soft scrunchies that minimize damage, but if you use the same hair to form the ponytail each time, it will break even with this precaution. Give your head a vacation from ponytails!
Don't think that the myth that trimming your hair to make it grow faster is true. Whether you trim or not, hair grows around a half inch per month. While your hair may grow more in the summer, hair growth is controlled by hormones, not trimming. Frequent trims, however, can be advisable if you have a problem with split ends.
Your hair must stay moist otherwise breakage occurs when your hair becomes brittle and dry. Using the right temperature water while you shampoo is one way to accomplish this. Rinse with cold water after shampooing your hair. This process seals the shaft of your hair and prevents damage.
A balanced diet full of protein, vitamin and minerals is the best way to make sure your hair stays healthy. Your hair is living; you need to give it the right things to help it grow. A deficiency in any combination of nutrients can lead to weak, brittle and unattractive hair. You can even lose hair if you have a bad enough deficiency. Make sure your diet includes proper foods for healthy hair.
When purchasing hair care products, look for those which contain natural ingredients. It is also important to get a shampoo and conditioner that is made for your type of hair. Do not hesitate to try different products until you find out which one works best for your hair.
You can use an easy, cheap deep-conditioning treatment to help dry hair. Apply a generous portion of conditioner to your wet hair. Wrap your hair up into a warm towel that is slightly damp. Wait about a half hour. Then, shampoo and rinse well to reveal shinier, healthier looking hair.
When you use hair conditioner, be sure to spread it onto all areas of your hair. Allow your conditioner a minimum of two minutes to absorb into the hair before you rinse it out.
In the winter and fall, try to avoid being in the cold too long. Cold weather dries hair and depletes it of essential oils and nutrients. If you will be in the cold for an extended period, wear a hat over your hair.
The tips and tricks in this article can be immediately applied to help you start looking and feeling great. Sometimes, all it takes to get what you want is the right information. Follow the advice you have read here for immediate and fantastic results, that will have your friends asking how you did it!

Are you frustrated with the state of your hair? Does it seem like your hair is always unmanageable no matter what you try? Stop stressing yourself out over your hair and read this article! You are about to receive all the handy hints that you need to ensure you have healthy hair that you are happy to present to the world.
Healthy hair is an outcome of a body that is healthy. If you eat a balanced diet and drink enough water each day, your hair will look fantastic. Foods to include in your hair-healthy diet include fruits, vegetables, unsaturated fats, proteins and whole grains.
Try to avoid using blow dryers, curling irons and flat irons as much as possible. These devices really traumatize your hair a lot, making it harder for you to keep it healthy. Every once in a while, give your hair a break and lay off the heat!
The idea that frequent haircuts cause your hair to grow more quickly is untrue. No matter how much you trim your hair, it grows at a rate of about half an inch each month. You may see slightly faster growth in summer, or if you take biotin supplements, but it's hormones that control growth, not your stylist's scissors. A simple trim will get rid of split ends, which does give your hair a much better look.
Learn how to use your blow dryer in ways that are less damaging to your hair. The key is to keep the dryer on its coolest setting, and keep the tool in continuous motion so that individual patches of hair are not subjected to excessive heat. As you blow dry, gently detangle any knots you may have with your fingers to help minimize damage from brushing later.
Moisturized hair is healthy hair, whereas dry hair is damaged hair. Water temperature greatly affects how much moisture can be retained in the hair. When your shampoo session is finished, always rinse with cold water. Moisture is sealed within the hair shaft this way.
Do not use a blow dryer too often. Let your hair dry on its own rather than damaging it with too much hot air. Don't hold the dryer in one place for too long. Make sure you always use your blow dryer on the low, cool setting. In order to speed up the drying process, dry the hair with a towel before turning on the hair dryer.
Constant use of curling irons and blow dryers could damage your hair. If you are going to use heating products, place them on the lowest setting and protect your hair with a serum or cream. These products will protect your hair against strong heat that you apply to your hair.
Make sure that the conditioner you use on your hair is evenly spread out on your hair. Also, be sure to keep the conditioner in for a couple of minutes prior to washing it out.
Bad hair days are now behind you. Beautiful hair is such an amazing yet elusive asset, but as this article demonstrated, it is achievable. Use the tips in this article to properly care for and manage your hair.

Many people don't know how to give their hair the best care possible. Only you have the ability to take steps to make your hair healthier and more manageable. You can use this article as a starting point. It will help you to find some direction as you search for the hair care answers that will benefit you the most.
The healthier your body is, the healthier your hair will be. If you eat a balanced diet and drink enough water each day, your hair will look fantastic. Dark green vegetables, brightly colored fruits, whole grains, nutritious protein and healthy fats provide the building blocks for vibrant, healthy hair.
If your hair is fine or thin, it's best to avoid using any heavy conditioners. They will just weigh down your hair, and make it look more limp and lifeless. To add volume without a greasy look, use mousse conditioners or leave-in conditioners.
Products with sunscreen can protect your hair. Any advantages you may get from proper hair care can be swiftly undone by the sun's damaging rays. Protecting your hair from the sun will make it last longer and preserve its color.
You can damage hair by blow-drying it. To prevent damage from blow drying, use the cool setting on your hair dryer and keep the air moving so that no one spot gets too hot. When you are drying your hair, use your fingers to remove any knots in your hair. This will prevent damage to your hair during brushing.
If you like your hair to look the way it looks after a swim in the ocean, you can get products that replicate salty ocean effects. Seek out sprays that are called "salt spray" or another similar name. To make a similar version at home, simply dissolve one teaspoonful of table salt in one cupful of water. Soften up the solution by adding a few drops of lavender.
Alcohol is a big no-no when it comes to hair styling since it produces dryness in your hair. They will only ruin your hair's health, so be picky about exactly what you choose. Learn to read and understand labels, and choose products with ingredients that benefit your hair.
For badly tangled hair, comb from the ends, and comb up to the root of your hair. Start at the ends of your hair, and brush the tangles out slowly to avoid damaging your hair. Once the knots are out, you can switch to full strokes from your scalp down - remembering to work gently and slowly.
Generally, the more healthy you live your life, the healthier your hair will be. Do all you can to avoid things like stress and smoking and try hard to get enough exercise. It is also important to drink enough water. So, get serious about implementing good habits, and watch the condition of your hair improve along with your overall health.
Don't be surprised by those second glances you're now getting. You now have the information you need to make your hair look great. Great hair can cause people to stop and do a double take. Treat your hair to a makeover with the tips you have learned here, and start seeing the glances heading your way.

A lot of people out there have resigned themselves to having hair that falls short of their desires. This happens when people do not properly take care of their hair and don't understand how to correct the problems. If you're hoping to get out of a hair rut, keep on reading this article. It will provide you with advice that will help you take great care of your hair.
If you want to revitalize your hair, don't put off getting it trimmed. Cutting your hair is not a solution if you want your hair to grow longer. Deep conditioning treatments may improve the appearance of your hair but regularly trimming the ends is the only way to get rid of split ends. That allows you to begin anew with healthy hair.
After you use shampoo on your hair, make use of a comb that is wide-toothed to separate the tangles in your hair. Your hair tends to curl more when wet, which is when it will be less likely to tangle. Refrain from combing your hair too often, though, because it can strip your hair of natural oils.
You need to properly use your hair care products in order to avoid dull looking and dry hair. Washing your hair every day can rob your hair of oils that are necessary to make it look healthy and shiny. If you deep condition once per week it can make the hair stronger and protect it from pollution and the sun.
Do not put your hair in ponytail form, in the same place when you make your hair into a ponytail. The hair will become stressed and possibly break, even when using fabric scrunchies. If you have to keep your hair back during work hours, be sure to give it a rest, and wear it down when you're off the clock.
Don't brush your hair when it's wet. Wet hair is not as strong as dry hair, so it's easier to break off. To keep damage low, brush the hair before washing or wait until it dries a bit.
Think about what you're eating if your hair appears to be lifeless or dull. Eating plenty of omega-3 fatty acids, iron, vitamin E and other essential nutrients is important for keeping your hair healthy. Taking a daily multi-vitamin can help to ensure that you are getting proper amounts of these nutrients.
One easy do-it-yourself conditioning treatment that works well is deep conditioning. When your hair has been washed and you have somewhat dried it, add conditioner and a shower cap onto it for several minutes. This heat will help the conditioner to deeply penetrate into your hair.
Use a blow dryer as sparingly as possible. Your hair might look frizzy if you are using heat to style it. What you should do instead is keep your hair wrapped up in a towel for a little while. This allows hair to dry without damage, and reduces frizz.
You should now have an idea of what you're going to do for your hair. Having a plan, based on knowledge, is always smart. Think about what you should do and use it so your hair can look great.

Many individuals are faced with hair that they cannot control, and they don't know what to do about it. At the end of the day, they way you manage and style your hair is your decision. Let this article help you find the right direction, and use this advice in caring for your hair so you can see the results you wish for.
Hair should be dried out naturally in order to prevent your hair from becoming to frizzy. When drying your hair, try not to rub it too hard with a towel, as this can cause frizz. Getting your hair to dry quickly should be done by using a towel to blot it. Don't use heat and don't rub it with your towel.
Vitamin B6 is an important vitamin for healthy hair. B6 helps moisturize your scalp, which will help prevent dandruff. This will help to ensure that dandruff is less likely to occur on your scalp.
Braid wet hair before bedtime to create natural looking beach waves. Braiding wet hair prior to bed is an effective and safe ways to obtain waves. You can use a small bit of hair mousse or gel, in your hair before braiding it, for longer lasting waves.
You can damage and dry out your hair by swimming in a chlorinated pool. You can use a swim cap to protect your hair in a pool. After taking a dip, rinse your hair in clear, fresh water. Use a conditioner and shampoo formulated to get rid of chlorine if you're going to swim in a pool that contains it.
Allow hair products to absorb for at least 10 minutes before styling your hair. Regardless of whether you are straightening or curling, allowing your products to set will let your hair fully absorb the benefits.
If you want a great head of hair, live a healthy lifestyle. What is harmful to your body also affects your hair. Do all you can to limit stress, get adequate amounts of exercise and eat a healthy diet. Try to quit smoking too.
Apply gel to your hair after braiding it. This keeps loose hairs in place while smoothing and shining the entire piece. Use a little bit of hair gel on the tips of your fingers, and tap the stray hairs down. Once they are laying down, use your fingertips to smooth them out all the way down your braid.
In order to have shiny locks, consider rubbing some olive oil on your hair once it's dry. Olive oil functions as a moisturizer, making the hair smooth giving it a healthy and shiny appearance. You only need a couple of drops, so make sure not to go overboard.
Now everyone will want to stop and look at your hair. You now have the information you need to make your hair look great. People will take a second look when your hair looks gorgeous. Get heads turning by applying the things you've learned in this article and getting beautiful looking hair.